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Copenhagen 24. - 26. May 2024
5Rhythms® Waves Weekend
With Annette Uhlemann & Jan Redsted
TRANCE & TRANSFORMATION
The Mystical and
Spiritual aspects of the 5Rhythms
Gabrielle called the 5Rhythms; Movement as spiritual
practice and this workshop is an invitation and
investigation of the Mystical and Spiritual Aspects of the
5Rhythms
Rooted ín the 5Rhythms Wavesmap this workshop is an
investigation where we are invited to hold and create space
for eachother that is safe to feel, express and move what
arises. We have come to the understanding that whatever we
as humans can meet, feel, think, sense or experience can
change through surrendering to movement.
The Mystical field between awareness and attention
Right here... always and everywhere... unlimited space,
subtle vibriating aliveness and total surrender to the
universal spaciousness and stillness that our souls long so
deeply for.
To get out of the way and allow life to unfold, is allmost
impossible for the human mind, but in our many years of
experience with the 5Rhythms, we have come to see that the
very surrender to humble uncensored dance, movement and
practice can open for the possibility that the essence of
being and who we truly are lies in shifting the perspective
from the dancer to the dance.
Through willingness to see beyond self and give space rather
than take space, we see there is absolutely nothing we can
do to achieve what we long for... but if we are really
really open;... It may happen!
Annette & Jan
Has been a couple
for 35 years and both completed 5Rhythms® Teacher Training
with Gabrielle Roth in USA in 2005 and are both trained
Heartbeat teachers.
The 5Rhythms has not only been their personal path, but also
their professional life for the last 18 years.
They’ve both assisted on the 5R teacher training and are
board members of the 5Rhythms® Reach Out (5RRO).
Annette Uhlemann
 5Rhythms
Waves (2005) & Heartbeat Teacher, board member of
5Rhythms ReachOut.
Cultural Studies & Art at Uni. Hildesheim, Body therapist
and goldsmith.
12 years with the 5Rhythms in rehabilitation, at Aarhus Uni.
Hospital and participated in several research projects about
cancer and movement. Last 7 years also worked with
mentally vulnerable and people with eating- and self-harm
disorders.
Paints pictures and do research in art and ritual theater as
a therapeutic tool.
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 Jan
Redsted
5Rhythms Waves
(2005) & Heartbeat Teacher, Psychotherapist and Diploma in
Psychiatry. Certified Psychedelic-Assisted Therapy Provider
(PATP) at Integrative Psychiatry Institute (USA)
Assisted Jonathan Horan on Mirrors and Naked Soul since
2016. Practiced the 5 Rhythms since 1998.
Also 6 years with: "Men and cancer" in The Danish Cancer
Assosiation. Born and raised in Vejle.
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Copenhagen
Workshop 24.- 26. May 2024
Fri. 18.30 - 21. Open Evening incl. in the workshop price
Sat. 11 – 18
sun. 11 - 17.30
Price:
1950 Dkr (270 €)
15 % discount of the Early bird
price for Teachers that are members of 5RTA if paid before
May 3rd. 2024
Prerequisite:
We recommend that you
have worked with several certified 5Rhythms teachers and
participated in at least one of our waves evenings or workshops.
The workshop counts as the required Waves (2 Days) workshop for 5Rhythms Teachers Training
Booking & info:
Annette Uhlemann
+45 31239313
annette@uhlemann.dk
Jan Redsted, 29 62 29 76
jan@redsted.dk
Cancellation Policy
If a participants cancel their registration up till 4 weeks
before the event, they will receive a full refund minus a
60€ administration fee.
3 weeks before event minus a 50 % processing fee.
2 week before refund is subject to participant replacement.
If a replacement is registered, participant will receive a
refund minus a 25% processing fee.
If a participant does not show up for the workshop, their
registration payment will not be refunded.
Information:
WW.5RYTMER.DK
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Hotstepper dance studio
Hørsholmsgade 20
2200 København
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