Denmark 2012 & 2013

Perspectives (Ongoing Group)

An Advanced 5Rhythms® Ongoing Group meeting 4 times over a year or more period.

Supported by the processes common to individual psychotherapeutic enquiry, and the 5Rhythms maps of Waves, Heartbeat and Mirrors this 4 module workshop provides a safe, trustworthy and contained platform from which to take stock of how you see yourself, how you carry your personal history, how you relate and what you aspire to.

The tools of communication, introspection, movement, meditation, Open Floor group process, reflective enquiry, listening and witnessing will focus our attention so that each module will serve as a retreat to offer shared perspectives on our lives.

Facilitated by Alain Allard and his assistants (both experienced 5Rhythms® teachers) Jan Redsted and Annette Uhlemann, this group is a valuable opportunity to evaluate and consciously shape the path of your life.

Entry is by application only. Places are limited. Attendance at all 4 modules is mandatory. An ability to understand and communicate in English is necessary.

Module 1: ME, MYSELF , I.
Module 2: WHAT’S BEHIND
Module 3: WHAT’S AROUND
Module 4: WHAT’S IN FRONT

What people have said about ‘Perspectives’:

“ It cured my heart, it became whole and full again. I want to dance this wholehearted dance again and again. “

“In the months [since the end of ‘Perspectives’] my relationship to both my mother and father has changed. I feel more seen as an adult now. I see they respect my choices and support me with my new steps. It’s really new and such a relief!”

“Taking the different parts of me by the hand, reconnecting myself with my true self, integrating every part from me, in Me”

“If you are willing to take a look at yourself, if you are curious to dive in the unknown of yourself, If you would like to learn more about your own truth, then Perspectives is the place to do this”
 

Alain Allard about Perspectives

I would like to introduce an Ongoing Group called “Perspectives” that begins in April 2012, a fairly unique program of advanced study synthesizing the core maps of the 5rhythms with psycho/spiritual therapy.
Similar to “Undercurrents” the work carries accreditation at “Mirrors” level for any “Moving Center” requirements and uses the “Open Floor” technique for individual and group meditative movement process. A closed group with a clear intention made up of 4 residential meetings in the same venue with the same people over the duration of one year.

I will be assisted by two qualified 5Rhythms teacher. Jan Redsted and Annette Uhlemann with whom I have worked many times.

Over the course of 20 years Psychotherapy practise, I have come to recognise that the individuals’ journey of psychological healing frequently visits similar territory. This commonality of enquiry suggests to me a necessary exploration and appraisal of life on the path to maturity, wisdom and compassion.
However, there is still a tendency in our communities to act as if this investigation into Life were best done in private and kept a secret. Typically there is still some kind of discomfort or embarrassment about the therapeutic voyage, similar in kind to the self consciousness of a dancer in their first class or workshop, but often of a greater degree, carrying overtones of shame.
Whilst a course of one to one individual regular and continuous therapy is often highly valuable, necessary and sometimes essential, such as in the case of trauma and other conditions where day to day stability is not a given, group work can be powerful, gloriously normative and highly valuable for the majority of individuals who simply want time out to evaluate, contemplate, consider and investigate the state of their own life. In the moving stories that are shared over this time the seeing of parallels, similarities, differences and other such echoes builds trust in the search for meaning, support and understanding. What we believed to be our individual flaw is seen from one or more new and shared perspectives, out of which choice, growth and the implementation of change can develop.

4 Stages
There are four stages to the journey, mirroring what I have witnessed time and again in one to one long term work and most succinctly summed up as these questions:

1. Who am I?
2. What am I carrying with me from my childhood and other elements of my history?
3. How do I relate to others and the world around me?
4. Where do I want to direct my life?

Each module has one of these questions as its focal point, using the 5rhythms , the Open Floor technique and our shared experience as the vehicles of our exploration.

I warmly invite you to join us on this program.

Download as PDF

Title: Perspectives (Ongoing Group) for experienced 5Rhtyhms® Dancers. The course is run in English

Dates:
4 modules start April. 2012

Module 1: ME, MYSELF , I.- April 25 - 29. 2012
Module 2: WHAT’S BEHIND - July 4. - 8.
Module 3: WHAT’S AROUND - October 24.- 28.
Module 4: WHAT’S IN FRONT - February 19.- 24. 2013 (6 days)

We will begin session the first day 3 pm 
And end the last day with lunch 1 pm

Teacher: Alain Allard (UK)

www.movesintoconsciousness.com

Assisted by Annette Uhlemann & Jan Redsted

Level:
Mirrors

Venue:
Performers House
Papirfabrikken 76
8600  Silkeborg, Denmark
www.performershouse.dk
Find it on Google maps here...

Information about Silkeborg
http://www.silkeborg.com/international/en-gb/menu/tourist/silkeborg.htm

Overnight Accommodation:
We are offering room and board which would include all meals and a shared room for an additional 1675 Dkr. for all 5 days(4 nights).475 Dkr for additional days
Please Contact Jan Redsted for information on this option.

Cost
The cost of the Perspectives Ongoing group is 15800 Dkr for all 4 modules.

If payed before February 24th, 2012. 13.800 DKR.
If payed before workshopstart: 14.800 DKR

Payment in installments is possible : 4 x 3950 Dkr
(1x upon registration, 3x before each of the first 3 modules).
Lunch is included

Prerequisites:
At least 50 hours experience as a student of the 5Rhythms both in classes and workshops.

Application Form for Perspectives

Space in the Perspectives Ongoing group is limited and participation is by application only. The following information will outline the procedure for applying for this ongoing group and by receipt of your application we will assume that you have read and agreed to the terms as explained here. Upon acceptance of your application, you will receive a participant contract for your signature to complete the registration process.

If you have any questions or concerns about the application process or need additional information about the ongoing group itself, please contact Jan; jan@redsted.dk.

Application form Click here...

Se how to walk: Google maps

4 Airports:
Copenhagen Airport 
(About 4 hours train / change in Copenhagen and Skanderborg )

BillundAirport ( 1 hour with bus to Silkeborg)

Aarhus Airport (45 min bus to Aarhus + 1 hour train to Silkeborg)

From Norway: Ålborg Airport is a posibillity:
www.aal.dk

Contact / Booking:
Enrollment is by application only.

Email: jan@redsted.dk

Tel +45 29 62 29 76

Meet Jan on Facebook

http://da-dk.facebook.com/people/Jan-Redsted/1062440780

Or join the Facebook Group:
International 5Rhythms Workshops in Denmark:

http://www.facebook.com/group.php?gid=142164392974&ref=ts

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