Gabrielle Roth’s 5Rhythms® workshop
July 22 -26, 2015, Vejle,
With Jonathan Horan (USA)
Journey Into Trance Intensive
5 Days of 5Rhythms®
with Jonathan Horan
“Trance is a tricky place, a place not many understand.
It’s a mindful state that only happens when you get out of
your way and fall into your true self so deeply that
something inside clicks and you are simultaneously being and
witnessing yourself. “ – Gabrielle Roth
We all long for a place to call
home, a place where we feel totally connected and at peace.
But there is no home unless we find it in ourselves. The way
home is a journey into trance. Trance is soul food, an
injection of spirit that can carry us for days and weeks
through subways and supermarkets, head-trips and heartaches.
In trance we move into the bigger picture. And from this
vantage point we can see into the dark of our own hearts and
let go of all the things that haunt us, relinquish them,
turn them over to the Great Spirit. Sometimes, we are moved
by the spirit of wolf, sometimes we are moved by the spirit
of river or the spirit of fear or father. If we let go it
takes us past our ordinary self into our luminous self. Any
energy fully embodied can be a gateway.
Every time we hold our breath, we are holding back the Great
Spirit and all its awesome power. But it is the very
presence of that power we all deeply crave. We crave it
because it is a catalyst; it shakes us up, keeps us real. It
takes a lot of preparation to let go of being the mover and
allow the self to be moved. In a million unspoken ways, we
will be tested and rewarded.
This weekend is devoted to unwinding the mind, moving
through specific maps and meditations that teach us how to
more deeply traverse the world of trance. It is also an
opportunity to deepen our 5Rhythms practice and connect with
Recommended reading: Roth. Maps to Ecstasy and Sweat
Jonathan is Gabrielle
Roth’s son and closest collaborator.
He has been immersed in the 5Rhythms® throughout his life
and continues to be a key catalyst in its evolution.
From the mountains and oceans of Big Sur to the skyscrapers
and theatres of NYC, I grew up in extremes and learned a
deep respect for the wilderness that is both nature and
human nature. When I was nine, I participated in my first
5Rhythms workshop — my grandfather was dying, my mom was
very fragile and I was worried about her so I hung around. I
fell in love with the work, the rhythms, the people, the
freedom and the discipline. By seventeen, I had dropped in
fully and I have done almost every workshop Gabrielle has
taught in the last twenty-five years. I followed in her
dancing footsteps as student and teacher and am committed to
keeping the fire of her core teachings alive.
July 22. - 26. 2015
Wednesday: 3:00 pm - 6.00 pm
Thursday: 11.00 am - 6.30 pm
Friday: 11.00 am - 6.30 pm
Saturday: 11.00 am - 6.30 pm
Sunday: 11.00 am - 2 pm
Jonathan Horan (USA)
This workshop counts as a Waves workshop for the Gabrielle
Roth Teacher’s Training (5days)
Anlæget 14, 7100 Vejle, Denmark
+45 75 83 86 77 ·
Find it on Google maps
Free parking in the street "SKOLEGADE" Se map here:
Free Parking in
Information about Vejle
Price / Payment:
In Danish Kroner 3300
Dkr. (about 435 €)
Beginners are welcome but are recommended to have at least 9
hours of instructed 5Rhythms® practice and be willing to
engage in this work with a lot of focus and a touch of
All workshop hours contribute to 5Rhythms® teachers training
prerequisites (5 days).
Contact / Booking:
Please send an e-mail with your name, address, phonenumberto Jan Redsted and I will send you all the
information you need!
Tel +45 29 62 29 76
If you would be willing helps us and
know a good place for Flyers. We could send you some.
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