July 13 - 17, 2016
CYCLES™

Cycles is an up close and personal look at our own lives, our birth, our upcoming death and everything and everyone between. We make connections, reweave threads, let go of the hurt and humiliations. We get real. We honor the people and events that have shaped who we are and the challenges and gifts they left us with and reinvent our inherited self into somebody we truly want to be.

BIRTH CHILDHOOD PUBERTY MATURITY DEATH

The Focus: letting go of the past and initiation into manhood and womanhood.
The Outcome: We get behind our own story without being ruled by it.

“If you free your mind to experience and complete each of your life cycles, integrating their teachings and tasks, you will change. It's when you stop moving through life that you get caught out of place, that you react to adult situations with childhood emotions. Moving completely through your life makes you whole.”

July 20 - 24, 2016
Mirrors™ (Seeing the Self)

In Mirrors we receive the tools to identify our ego, thus creating the possibility of making a choice as to which part of us gets to use our mouth, our hands, our heads, our feet, our eyes and ears. We become archeologists and dig through our own ruins, anthropologists who curiously step back and study our own rituals. Together we peel back layers, make muscles pray for mercy, empty out emotions, lay down masks, learn to make fun of our egos and dance til we disappear. And in the process, we realize we have a choice, a way out of the mindless into the mindful.

BEING LOVING KNOWING SEEING HEALING

The Focus: taking responsibility for our actions and reactions.
The Outcome: Knowing who we are and who we are not is a major contribution to a better world.

Recommended reading: Roth. Maps to Ecstasy and Sweat Your Prayers.

Jonathan Horan is Gabrielle Roth's son and closest collaborator. He is the Executive Director of her international institute, 5Rhythms Global as well as the Director of The Moving Center School NYC.
Jonathan has been immersed in the 5Rhythms practice throughout his life and continues to be a key catalyst in its evolution. He is a member of the core teaching faculty of both training and advanced work and teaches workshops of all levels around the world. He has taught at Vassar College and currently teaches for a variety of institutes such as Esalen, Omega, Kripalu and Naropa Institute and an annual residency in Blue Spirit in Costa Rica. His weekly NYC High Vibrations class has been featured in New York Magazine, Breathe, and the Daily News, and was chosen as the hottest movement class in New York by the Village Voice.

From the mountains and oceans of Big Sur to the skyscrapers and theatres of NYC, I grew up in extremes and learned a deep respect for the wilderness that is both nature and human nature. When I was nine, I participated in my first 5Rhythms workshop — my grandfather was dying, my mom was very fragile and I was worried about her so I hung around. I fell in love with the work, the rhythms, the people, the freedom and the discipline. By seventeen, I had dropped in fully and I have done almost every workshop Gabrielle has taught in the last twenty-five years. I followed in her dancing footsteps as student and teacher and am committed to keeping the fire of her core teachings alive.

Mirrors: July 20 - 24, 2016
Wednesday: 3:00 pm - 7.00 pm
Thurs: 10.30 am (Group 2: 12.30) - 7.30 pm
Friday: 10.30 am  (group 1: 12.30) - 7.30 pm
Saturday: 10.30 am (Group 2: 12.30) - 7.30 pm
Sunday: 10.00  (Group 1: 12.00) am - 2 pm

The Mirrors group is split into two and each group will attend two 2 hours morning sessions:

Group 1 Thursday/Saturday
Group 2 Friday/Sunday

We will finalize these groups when you checkin for the workshop.

Teacher: Jonathan Horan (USA)

Level:
The workshops count as a Cycles & Mirrors workshops for the Gabrielle Roth Teacher’s Training

A Gabrielle Roth 5Rhythms® Mirrors Workshop is the unveiling of the battle between the ego and our most soulful self. Mirrors level work is the most advanced and challenging investigation and lives in the domain of the mind. In Mirrors, the challenges become greater as we dive deeper in the ego, dancing with the world of our speaking self.

We suggest that the Mirrors series be completed in this order: Tribal Mirrors, Mirrors, Naked Soul

Venue:
Bygningen, Ved Anlæget 14, 7100 Vejle, Denmark ‎
+45 75 83 86 77 ‎ · bygningen-vejle.dk


Find it on Google maps here...

Parking
Free parking in the street "SKOLEGADE" Se map here: Free Parking in Vejle

Information about Vejle
http://www.visitvejle.com/ln-int/denmark/vejle-tourist

For both workshops: 5800 Dkr
If payed before june 12th 5000 Dkr

We offer a 15 % discount for 5RTA members (Trained 5R-teachers)

Contact / Booking:
We need a short list with title, teacher, date and place of the Heartbeat and / or Cycles workshops you did (only Heartbeat & Cycles please... not Waves or any other work).
Please send an e-mail with your name, address, phonenumberto Jan Redsted and I will send you all the information you need!

Email: jan@redsted.dk Tel +45 29 62 29 76

Flyers
If you would be willing helps us and know a good place for Flyers. We could send you some.